Bharatanatyam is considered to be one of the Indian classical dance forms. It is an art of dance and music for the body, mind and soul. The classes include warm-up based on yoga, strong training in Nritta (pure dance) and Abhinaya (expression). Technical details regarding rhythm and music for Bharatanatyam are also explained. http://www.dreamiedecors.com/bharatanatyam.html

Wednesday, September 7, 2011

Special features of yoga clothing


You need to wear comfortable clothes while practicing yoga. Wearing proper clothes while practicing yoga will help you to practice yoga comfortably. When you will practice yoga comfortably you will reap maximum benefits of practicing yoga. Read on to know how to buy right clothes for practicing yoga.


Practicing yoga regularly keeps you hale and hearty. It is very important that you wear comfortable clothes during yoga exercise. There are clothing specifically designed for practicing yoga but they may be very costly than other outfits that are created for workout. So if you want to buy reasonable yoga cloths you need to do some research and look for discounts that can be on Internet as well as in the stores in your locale too.

Yoga is not only a workout technique; it is actually a spiritual practice. It is believed that practising yoga daily unites mind, body and soul. It rejuvenates your inner self and the exercises along with parnayamas and meditation, helps in harmonizing your life.  

The most important feature in yoga clothing is that it should be loose and comfortable and should be made of breathable fabrics. The clothing should be such that helps the person perform the poses with perfection.

The most preferred fabric is cotton as its natural fibers help the person flex and stretch, as he wants to.


Another feature is that the yoga clothing should absorb sweat and should never cling to the body.


Colour is also very important in yoga clothing. Usually the yoga clothing is preferred to be white or off white in colour. The main intention is to keep your mind and body peaceful while you are performing yoga. White colour helps you in achieving your goal faster.


The clothes that you choose should be made of natural fiber and should be good for psyche as well as the nervous system.


Along with comfort, the yoga clothing should help in proper blood circulation of the practitioner.


Yoga clothing is different for men and women. You can have the style of clothing of your choice when you visit a specialized store.

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